For the past 24 years, under the umbrella of Body Break, Hal Johnson and Joanne McLeod have been communicating to Canadians the important message that making small lifestyle changes can benefit an individual and their families for a lifetime. In their 90 second TV programs, 30 minute TV series, syndicated radio show, corporate presentations and Body Break products, many of the "controllable" risk factors such as eating well, being active and feeling good are presented and reinforced. They heighten the awareness of the benefits of a healthier, active lifestyle and show how practical and easy it is to do. But most of all, it's "FUN".